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A Goodbye Letter From the Addict to the Addiction

Just as I am working to regain control in my life, I am also taking responsibility. I chose to start our relationship, and now I am choosing to end it. I know that saying “goodbye” to you for good will take hard work, but I am doing exactly that.

  • Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second.
  • This includes all relationships, including my relationship with you.
  • My dad was a Vietnam vet, so he told me a lot about the struggles that people at the VA were dealing with.

My relationship with you, Addiction, made me a trophy of grace. Relationships have been restored, and new ones have begun. I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself.

Dear Addiction,

When you focus on writing about why you decided to get sober, it will reinforce these reasons. You can write about how you knew you hit rock bottom and needed help. You can also write about the secondary problems that came about because of your substance abuse issues and why you want to change them.

goodbye letter to addiction

It is more important to make sure that you get out everything that you want to say. You may be talking to your future self with this letter, so providing words of encouragement can be helpful. Remind yourself that you can do this and that drugs and alcohol do not need to control your life. Be that supportive voice you may need to hear at a future date. These same words may stop you from relapsing later on. When you stumble, it is tempting to just give up.

Music Interviews

Delete my number, get out of my head, and never ever darken my doorstep with insidiousness again. As you write, remember that this letter is for you. Do not goodbye letter to addiction hesitate to write more than one. You can also come back later and add to the one you write. Most importantly, you are open and honest in your letter.

In addition, you can enjoy the comfort of our therapy dogs throughout your stay. We make it our top priority to provide you with the most satisfying experience possible in your journey to health. A goodbye letter to drugs can be the symbolic acceptance that you are ready to move on to a better life.

Breaking Up with Addiction: Writing a Goodbye Letter to Addiction

You told me that as long as I let you control everything in my life, everything would be okay. It has become clear that everything is not okay. In order for things to get better, I need to let you go. This record is like a love letter to all of those places and people that took me in at a very vulnerable time in my life, and protected me and taught me. My dad was a Vietnam vet, so he told me a lot about the struggles that people at the VA were dealing with. But the song “Alibi” is so much about realizing that I can’t save anyone.

goodbye letter to addiction

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